PearlFection Patient Resources

Online Dental Education Library

The team of dental specialists and staff at PearlFection Dentistry in Frederick, MD, strive to improve the overall health of our patients by focusing on preventing, diagnosing and treating conditions associated with your teeth and gums. Please use our dental library to learn more about dental problems and treatments available. If you have questions or need to schedule an appointment, contact us.

Also, we like to provide interesting and helpful links to other resources we think our patients might value.  Below you will find a short description and a link to external dental related information that the doctors would like our patients to have access to:

  • Article on Probiotics and Oral Health

    http://www.dentaleconomics.com/articles/print/volume-102/issue-10/practice/oral-probiotics.html

  • Article on Oral Health and Cardiovascular Disease  /docs/Perio_heart and periodontal disease-1.pdf

  • This research article should be read by every endurance athlete, like runners, swimmers and bikers. For those of you who engage in endurance sports, proper hygiene is extremely important due to the chemical makeup of your saliva. View Article

  • We have long know that Probiotics are an important part of good oral health. Here is another article supporting that research. Please let me know when it is done. I want to post to facebook. View Article

  • Executive summary of evidence-based clinical recommendations for the use of pit-and-fissure sealants:  A report of the American Dental Association Council on Scientific Affairs. View Article 

  • Article on Sealants use and their effectiveness in preventing cavities in children - Pit and Fissure Sealants in the Prevention of Dental Caries in Children and Adolescents. View Article

Brushing is the most effective method for removing harmful plaque from your teeth and gums. Getting the debris off your teeth and gums in a timely manner prevents bacteria in the food you eat from turning into harmful, cavity causing acids.

Most dentists agree that brushing three times a day is the minimum; if you use a fluoride toothpaste in the morning and before bed at night, you can get away without using toothpaste during the middle of the day. A simple brushing with plain water or rinsing your mouth with water for 30 seconds after lunch will generally do the job.

Brushing techniques

Since everyone's teeth are different, see me first before choosing a brushing technique. Here are some popular techniques that work:

  • Use a circular motion to brush only two or three teeth at a time, gradually covering the entire mouth.
  • Place your toothbrush next to your teeth at a 45-degree angle and gently brush in a circular motion, not up and down. This kind of motion wears down your tooth structure and can lead to receding gums, or expose the root of your tooth. You should brush all surfaces of your teeth - front, back, top, and between other teeth, rocking the brush back and forth gently to remove any plaque growing under the gum.
  • Don't forget the other surfaces of your mouth that are covered in bacteria - including the gums, the roof and floor of your mouth, and most importantly, your tongue. Brushing your tongue not only removes trapped bacteria and other disease-causing germs, but it also freshens your breath.
  • Remember to replace your brush when the bristles begin to spread because a worn toothbrush will not properly clean your teeth.
  • Effective brushing usually takes about three minutes. Believe it or not, studies have shown that most people rush during tooth brushing.